Printable – 1 Week 1100 Calorie Menu Plan – Dukan Diet…


Printable – 1 Week 1100 Calorie Menu Plan – Dukan Diet



Source by removemyweight

ความคิดเห็น

แสดงความคิดเห็น

โพสต์ยอดนิยมจากบล็อกนี้

Dukan Diet Rules: Below are the 4 phases with the Dukan diet rules to follow for…

รูปภาพ
Dukan Diet Rules: Below are the 4 phases with the Dukan diet rules to follow for a rapid weight loss. 1. Attack Phase The first and most aggressively phase (you can lose even more than 2 pounds a day) of the Dukan diet lasts up to 10 days, depending on the number of pounds you need to get rid of. Here is how to think and schedule your attack phase: Stay 1-2 days on the attack phase if you have less than 10 pounds to lose. Stay 3-4 days on the attack phase if you want to lose anywhere betwe… Source by annawhiting161
อ่านเพิ่มเติม