If you’re pressed for time and your wedding is in a couple weeks or you just n…


If you’re pressed for time and your wedding is in a couple weeks or you just need a quick last minute detox, try one of these diet plans below. The 3-day detox will flush out all the toxins days before you get into your pristine wedding dress while Dr. Oz’s diet plan and the Paleo diet can be worked into your lifestyle weeks before the big day.



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Dukan Diet Rules: Below are the 4 phases with the Dukan diet rules to follow for…

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Dukan Diet Rules: Below are the 4 phases with the Dukan diet rules to follow for a rapid weight loss. 1. Attack Phase The first and most aggressively phase (you can lose even more than 2 pounds a day) of the Dukan diet lasts up to 10 days, depending on the number of pounds you need to get rid of. Here is how to think and schedule your attack phase: Stay 1-2 days on the attack phase if you have less than 10 pounds to lose. Stay 3-4 days on the attack phase if you want to lose anywhere betwe… Source by annawhiting161
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